Dosage

Intervention: 5 to 10 drops per day.
Treatment: 10-15 drops, 3 times per day max.

Directions for use

Shake before using. Take directly on the tongue or in a half glass of water or tea, 15 to 30 minutes
before meals. For long-term treatment, use 6 days out of 7.

Mode of Action

The distinctly bitter taste of gentian, prized by herbalists and liquor makers for centuries, is largely due to a chemical compound called amarogentin. This substance is the most bitter natural compound ever isolated, with its intense bitterness detectable even at extremely low dilutions. Beyond its characteristic taste, amarogentin plays a key role in stimulating digestive function. By activating taste receptors, it triggers a cascade of beneficial responses in the body, including increased secretion of gastric juices and enhanced digestion.

Helpful Associations

• Oregano and Mugwort herbal tea
• Liquorice extract (available at Blissdorf)
• Wormwood extract (available at Blissdorf)

Ethnobotany

The Gentiana genus is remarkably diverse, encompassing around 400 species that vary in color, shape, and habitat. While Gentiana lutea (greater gentian) is commonly used in herbal medicine, many other species share similar properties and visual characteristics:

• Lesser Gentian (Gentiana cruciata) – Known for its blue flowers, thriving in temperate regions.
• Asclepius Gentian (Gentiana asclepiadea) – Features blue flowers and adapts well to temperate climates.
• Gentianella (Gentiana acaulis) – A striking blue-flowered variety typically found in mountainous areas.
• Gentiana purpurea – Distinguished by its reddish-purple flowers, commonly found in alpine regions.
• Gentiana pumila – A small gentian with blue flowers, suited for cold climates.
• Gentiana pannonica – Similar to G. purpurea in color, growing in mountain environments.

These species resemble G. lutea but differ in flower color—most feature blue blooms (cruciata, acaulis, pumila, and asclepiadea), while purpurea and pannonica display reddish-purple hues. Some varieties are valued in traditional medicine, including Chinese herbalism, while others are cultivated for their ornamental appeal, admired for their beauty and resilience.

History

The name Gentiana is said to derive from King Gentius of Illyria (died 167 B.C.), who is credited with discovering the medicinal value of gentian and recommending it for treating the plague.

The bitter glycoside amarogentin, contained in Yellow Gentian, is the most bitter natural substance known. In the Alpine regions, mountain farmers once placed gentian root in their shoes to combat weak, sweaty feet. In veterinary medicine, Yellow Gentian is sometimes referred to as "appetite powder," a name that speaks for itself.

Gentian root also played a significant role in mythology. In the Middle Ages, it was used in various incantations and rituals, often as a substitute for the expensive mandrake root. In general, Yellow Gentian symbolizes power and strength. In Tyrol, there’s a saying: “Wia die Enzianwurz is, koani so stark.” – No one is as strong as the gentian root.

Contra-Indications

Individuals suffering from gastric conditions such as gastritis, peptic ulcers, gastric hyperacidity, hiatal hernia, or esophagitis should avoid using gentian, as it may worsen these conditions. Gentian is also not recommended during pregnancy or breastfeeding.

Interactions

It’s important to note that gentian extracts may influence the action of certain medications by increasing the possibility of gastric irritation and the potential for lesions in the gastric mucosa. This effect could be especially relevant if gentian is taken with other drugs or herbs that impact the gastrointestinal tract.